BLOGS

Experience the new Salad Caffe in Trivandrum’s Tech Hub today!
Trivandrum’s tech city, just got a whole lot healthier with the arrival of Salad Caffe, the newest go-to destination for tasty and nutritious salads.

Important Skin Benefits of eating Salad
Salad can increase hydration level. Marie Ange Kayitare who owns a salad and juice bar says most veggies mostly contain water and naturally hydrate one’s body. Raw foods in salads mean no loss of vitamins and minerals due to cooking.

4 Healthy Reasons to Eat Salads Every Day
4 Healthy Reasons to Eat a Salads Every Day “A simple change to your diet – by adding a salads almost every day – can pay off with plenty of health benefits.” 1. Eat Salads for the Fiber It’s hard to believe that something we can’t even digest can be so good for us!

The Ultimate Guide to Making the Perfect Salad: Tips & Tricks
Salads are a fantastic way to enjoy a healthy and delicious meal. Whether you prefer a simple green salad or something more elaborate, mastering the art of salad-making can elevate your dining experience.

Should You Eat Salad for Breakfast?
Breakfast salads are becoming the latest health craze. Although eating vegetables for breakfast is not typical in the Western diet, it’s quite common in diets from other parts of the world. Breakfast salads are a great way to start your day with nutrient-dense foods.

9 GOOD REASONS TO EAT A SALAD A DAY
Salad can increase hydration level. Marie Ange Kayitare who owns a salad and juice bar says most veggies mostly contain water and naturally hydrate one’s body. Raw foods in salads mean no loss of vitamins and minerals due to cooking.

How to Build a Healthy and Balanced Salad: A Step-by-Step Guide
A well-balanced salad is more than just a mix of greens; it’s a powerhouse of nutrients that fuels your body while satisfying your taste buds. , knowing how to create the perfect salad can elevate your dining experience. Follow this step-by-step guide to craft a delicious and nutritious salad.